SUMMARY OF RAJIV DIXIT’S LECTURES ON AYURVEDA BASED ON MHARISHI WAGHBHAT’S WORKS - Roots & Shoots

SUMMARY OF RAJIV DIXIT’S LECTURES ON AYURVEDA BASE...http://rootsandshoots.ning.com/forum/topics/summary-of-rajiv-dixit-s-le... Ning Create a Ning Network! Search Sign Up Sign In Roots & Shoots Bangalore Spiritual Science Forum Main My Page Members Photos Forum All Discussions My Discussions Add SUMMARY OF RAJIV DIXIT’S LECTURES ON AYURVEDA BASED ON MHARISHI WAGHBHAT’S WORKS Posted by Siddarth Goel on February 5, 2013 at 8:23pm in Sample Title View Discussions DAY ONE - BACKGROUND The Indian Govt has accepted that the present system of allopathic medication is incapable of solving the very poor health care situation in India. Out of 120 Crore people in India only 25 to 30 odd Crores can be termed healthy. The rest of the population is suffering from a multitude of problems. E.g. 10-15 Crore Diabetics, 12-15 Crore suffer from lung ailments like Asthma, TB, Bronchitis etc. 16-20 Crores have joint pains and bone pains. 10-15 Crores suffer from digestion related ailments like Gastric, acidity, ulcers etc. 25-30 Crores have eye related problems. 1 of 19 20-04-2013 AM 10:39 85% of our health problems are very easy to resolve and no expert help is needed for this. around 50. does not have the funds to increase the number of doctors in any significant way. This much is enough to take care of almost all ailments. Mharishi Waghbhat says . All that is needed is a bit of knowledge or information.. P&G 20000% profit in India. Pepsi and coca cola is only around 1000%. another pharmaceutical giant..e.e. 2 of 19 20-04-2013 AM 10:39 . According to Ayurveda. Ayurveda says that the patient is the best doctor for himself. know your body and recognize/understand your food. shed the body consciously and out of his own will.g. i. if we consider the number of the ill now to be 100%.SUMMARY OF RAJIV DIXIT’S LECTURES ON AYURVEDA BASE. The biggest loot of the country is happening by MNC and allopathic companies – Reportedly.e..25 lac Crores. Eli Lily.com/forum/topics/summary-of-rajiv-dixit-s-le. According to Mharishi Waghbat the highest discovery/invention is the science of food and cooking that was done in India of yore. Only 15% of ailments are serious enough to merit expert help. http://rootsandshoots. sootras are the most relevant for modern day lifestyles and related ailments. The Govt. various MNCs are making absolutely crazy profits in their Indian operations – e.. 200 yrs back the number of people ill was only around 10%.APANE SHARIR KO JAAN LIJIYE AUR BHOJAN KO PEHCHAAN LIJIYE I. makes a profit of 35000% from its Indian operations. This is after taking into account the difference in populations between then and now and is based upon the surveys conducted by the British.10 lac Crore has been spent on training doctors. The following Sootras are based on the two books written by Mharishi Waghbhat which contained over 7000 such sootra/formulae.I have not verified the above claims and data. Out of these 7000. * . 23 lac registered doctors are there in the country. the below. Taking 50 patients per doctor the total number of patients that can be treated is a miniscule part of the total number of patients in India.1. He lived for 135 years and reportedly took ICHCHHA MRITYU. The total budget for healthcare in 2007 was around Rs. I. Over Rs.ning. Doctors admit that in 250 years of allopathic history the only credible thing that it has achieved is pain reduction. This means that pressure cooker is very bad for health. Pressure cooking it will make the food useless for the body. http://rootsandshoots. 3. Nature has designed everything with enormous attention to detail. 2. Best utensils for cooking are clay. 8. This 48 minute calculation is very much there in Jain Darshan.g. No other natural thing contains all 18. 1. The body is best able to utilize the nutrition from food when it is consumed in this time frame. SOOTRA 2 – Any food should be consumed within 48 minutes of cooking. The average age of bread is around 90days in Europe and USA. 1. So does the Ambani family (clay tava). Our shastras have the techniques. Aluminium vessels are common in solar cookers and should never be used. the longer it will take to cook at home. We could have produced aluminium thousands of yrs ago. 3. This does not mean getting they are getting cooked. 48 ailments have been directly traced to pressure cooker by modern scientists at CDRI/CSIR labs. 3 of 19 20-04-2013 AM 10:39 .. 93% are left after cooking in kaansa utensils and 87% after cooking in peetal or bronze utensils. The longer an item takes to ripen in the field. Refrigerator is also very harmful for health. In a year there is only 1 day when the body needs stale food. SOOTRA 1 – While cooking if the food doesn’t get contact of air and sunlight then this food will work like slow poison in the system. TB. body) have found that after cooking say Arhar daal in Clay pots 100% of the micro nutrients originally present in the daal are still there. They don’t know how to make rotis.com/forum/topics/summary-of-rajiv-dixit-s-le. So the food thus prepared is useless for the body. In our culture we have a festival called “Basoda” on this same day when we were supposed to eat stale food. Chronic diabetics who started doing all their cooking in clay pots – sugar levels came down from 480 odd to 180 odd in less than a year. Essentially what is left is worthless and unusable by the body. Researchers at the CDRI Lab in Lucknow (a central govt. 6. 2. 7. Asthma etc.. 5. DAY TWO The TVS group family cooks all its food in clay pots. middle part is for animals and roots are for the earth herself. 1. Bronchitis. E. Solar cooker is the best cooker. kaansa and peetal or bronze in that order. While cooking in pressure cooker the grains get broken and thus become soft. Those types of solar cooker should be used which have open vessels.ning. 1.SUMMARY OF RAJIV DIXIT’S LECTURES ON AYURVEDA BASE. The concept of warm/hot food does not exist in western countries. The molecules get damaged and hence the food becomes useless for the body. The ash left after dead body is burned contains these same 18 micro nutrients – the same as soil. Diabetes. Stale food should not even be given to animals.. Whereas after cooking the same daal in a pressure cooker only 13% of these micro nutrients are left.. the top of the plants are eaten by humans and birds. But we used clay pots since it is the best from every angle. 4. no pains in body. tension. chana. Physical health. India being a Vaata pradhaan land. 2. 1. mental health and intelligence. Gym never does this in the long run. SOOTRA 5 – Geographical conditions should be considered to decide way of life. It causes uncontrolled weight gain. Chakki ensures this elasticity and hence no tumors and caesarians will happen. E. Regular usage of Chakki and Sil-Batta are the best preventives for menopausal complications. This is also due to the fact that any fast exercises/movements will worsen Vaata hence paunch will only increase in the long run. Reduction in acidity. They need high speed activity to keep Kapha under control. 18 to 60 productive labour.com/forum/topics/summary-of-rajiv-dixit-s-le.g. sleep. pains. 8. Bhilwara experiment with Chakki atta. Pitta usually stays balanced. If living in south India one should eat rice more than wheat. Survey done on a few villages. Therefore Rajasthan soil is suitable for growing wheat 4 of 19 20-04-2013 AM 10:39 . Chakki is best option to reduce paunch. Most of the Indian running athletes have worn out their knees by the time they reach 40 yrs of age.. jowar etc should be consumed in 7 days. 3. 6. 5. Europe and USA are opposite. hot flashes) due to menopause.. SOOTRA 4 – Physical labour should not reduce till age of 60 yrs. they are cold and hence Kapha is bad there.SUMMARY OF RAJIV DIXIT’S LECTURES ON AYURVEDA BASE.CHAKKI – Wheat flour should be eaten in a max of 15 days of being ground. The mud in south holds water for longer while in Rajasthan soil is sandy and doesn’t hold water. The main quality of the Uterus is its elasticity. Even if over-eating rotis there is no gas etc. Chakki can be used till 7th month of pregnancy.ning. The best way to keep these under control is Chakki usage. BP etc are reducing over a period. diabetes. India is a hot country and hence Vaata is predominant. Below 18 children should labour via play. Around 45 yrs of age women will start facing many complications (depression. 60 plus labour should go on decreasing. 1. 75% ailments are vaata. Makki. imaginative ability are of a different level for children born naturally. Their family members also face the ailments. http://rootsandshoots. Changes that are happening in your geography are good for you but adopting changes from other places isn’t good for us.. Joy is increasingJ. BP etc are not there. HRT (Hormone Replacement Therapy) is a curse. SOOTRA 3 . we need slow movements in order to keep Vaata under control. Mixie also destroys most nutrients due to high speed and friction. The main reason for our health problems are the changes in our kitchens. Whereas those women who are buying atta from mkt are facing all these ailments. The very quality of health of caesarian children is much poorer compared to children born naturally. 7. 90 ladies were using Chakki and not a single one had a caesarian delivery. sadness. pains.. 4. Running is not a good exercise in India. 15% are Pitta and 10% are Kapha. 1. SOOTRA 4 .5 to 2. brain hemorrhage etc. This also varies based on geographic and other conditions and the duration is higher in the mountains and lower in plains and hot areas. SOOTRA 2 – Always drink water sip by sip like one drinks hot tea. Drinking cold water leads to decrease in blood supply to various organs. This in turn leads to excess acid and gas being produced in the system and a very vicious cycle starts. 1.e.com/forum/topics/summary-of-rajiv-dixit-s-le.Drink water first thing in the morning.5 hrs. The minimum gap between food and water should be between 1. Large intestine shrinks causing various other complications. 1. one can have fresh juice of seasonal fruits after morning meal and buttermilk/chhaas after lunch. It should always be Warm/gunguna or at body temp. in order to stay healthy. 4. SOOTRA 3 . WATER . the properties are completely different and they actually help digestion and the body instead of hurting it. Water drunk before food should be drunk at least 40 minutes before eating food. To clean the mouth and throat after food only one or two sips of warm/gunguna water can be had. Milk can be had after dinner. Paan to be had without kattha (brown paste smeared on pan leaf) so that you don’t spit out the juice/laar. In case you are regularly taking in water kept in copper pot then you should stop for a couple of weeks after 3 mths of continuous usage. and not rice whereas South Indian soil is apt for rice and not wheat. Mud pot water is also to be warmed up.SUMMARY OF RAJIV DIXIT’S LECTURES ON AYURVEDA BASE. 1.. Hence one should eat stuff that grows in the area one is living in.Never drink cold water. It is to be had warm at body temp and should be sipped like hot tea so that max possible saliva goes into the stomach. at the same temperature as the body. kadva.e. 2.Bhojanante Visham Vaari – drinking water at the end of a meal is akin to drinking poison. 1. Only if you are drinking water kept in a copper pot it need not be warmed up as it already has same quality as warm water. Drinking chilled water leads to severe constipation. It kills the Jathaaragni (that aspect of prana or energy which enables the body to digest food) thereby making the food rot inside the system instead of getting digested. Over a period of time this leads to the weakening and hence failure of various organs and causes probs like heart attack. Mharishi Waghbhat has identified 103 ailments that occur as a result of drinking water after having eaten food. Paan leaf should be kasaila i. Though these also contain mostly water. 1. This is because the body’s ability to digest food varies with the ambient conditions.. 3. This is applicable to other cold foods as well. i.ning. If really thirsty. 3. DAY THREE 1.Water should always be drunk warm/gunguna. kidney failure. Desi paan is darker and bitterer.. 5 of 19 20-04-2013 AM 10:39 .. 1. SOOTRA 1 . 2. The bitter it is the better. http://rootsandshoots. Dark circles under eyes – maalish with morning laar. This time needs to be in accordance with the timing of JATHARAAGNI.5 to 2 glasses while others should drink upto 1. eczema and psoriasis can also be cured by this.25 ltrs. the Pineal gland will be most active and you will stay healthier as well as happier. Supari and kattha should not be added. Almost all skin ailments can be treated with this. Within 3 months you will find significant improvements in your health. All the heavy foods like stuffed parathaas. Ghoont should be smallest. pains.ning. Lota is a sphere hence its surface tension is less. between 1. This is better for body. This will ensure you are mentally satisfied as well as physically. This is the only water one should drink without feeling thirsty. e. This is possible if the water you drink is of low surface tension. tomato etc should be eaten a lot as they are dark in colour and hence helpful. 2. Those who are not mentally satisfied with food that they are eating get many 6 of 19 20-04-2013 AM 10:39 . asthma. digestion. fruits. Tedhi aankh. This is of extreme importance. sleep will improve. Jatharaagni is at highest for 2. 11. 2. 10. Drink water first thing after waking up in morning. min 3 glasses. This is extremely important for patients of diabetes. Burn marks. Different organs work best at different times of the day. 4. clove. 3. i. Around noon one can have a lighter meal or juice. Maximum heart attacks happen in this duration. Saunf. Evening meal should be had while sun is still out. Once sun sets jatharaagni becomes dormant. Morning laar is very valuable – wounds of people with diabetes are also cured by this. If you are eating again in the noon. sweets etc should be had in the morning meal. Max choona should be 1gm only. So that you can eat your fill.30 till about 4am.5 hrs before Brahma Muhoort. Same happens with intestines. chhaas etc. it is ekrekhiye which is not good. 3. Our body is not made to eat anything at anytime. Best to have dinner upto 40 minutes before sunset. Anything with fat will help the jatharagni and digestion will speed up. DAY FOUR 1. lighter. Jamun. Its best to have your lunch in this time window for maximum benefit. i.e. cholesterol etc respond miraculously within 3 months. SOOTRA 1 – Fix time for food. squint is also cured with this.. All animals use saliva to treat their wounds. This is the time to have the biggest meal of the day. 5. Main property of water is cleansing.. then it should be lighter than lunch (or morning meal). So is conjunctivitis cured. As a general rule the darker the colour of a natural thing the more effective it is as medicine. 4. 4. 5. Choona in paan is vaat naashak while Paan is pitta naashak. 2.SUMMARY OF RAJIV DIXIT’S LECTURES ON AYURVEDA BASE. Well water is much better.e. 12. Try this for 6 mths and see the changes in health.. Sadhus don’t drink water if its not from a well. All the active ingredients of mud that are essential for the body are also available in saliva. i. rose mix (gulkand) should be added to paan. 7. Fresher. LAAR or SALIVA – 1. 7. 5. Tumbler is an import. Heart 5. vaat ke rog.. 1. 4. Sugar. Example of milk used for cleaning skin. 3. Dinner should be even lighter. heart is working hardest 2. What you like best you should eat in the morning. Lota is much better. This will depend upon your location. 6. 8. Water takes the properties of its holding object and solutes.e.5 hours after sunrise. This list is available in RD’s books. Below 18 and above 60 shud drink only 1.com/forum/topics/summary-of-rajiv-dixit-s-le. Max heart attacks happen in this time duration. 6. Even gangrene has been cured by this. http://rootsandshoots. In the night only a liquid is to be taken.g. Best is milk. 9. If you are fulfilled with the food you are eating. 4. lunch. This is very important for Jatharaagni to work well since lying on left side activates the Pingala (soorya) naadi on the right side of the body and this in turn activates the Jatharaagni. Keep the food plate a little bit higher above the floor. Doodh and dahi and doodh and gud don’t go together.SUMMARY OF RAJIV DIXIT’S LECTURES ON AYURVEDA BASE.Never eat opposite products together. Australia and Brazil etc have researched and found that the productivity of employees who are allowed to rest after lunch increases by upto 300%. any item made of these two should not be taken together. mental/psychological problems in due course of time. Honey and ghee are poison if taken together. Kathal/Jackfruit never with milk. 7. We are also comparing our RH factor to that of a monkey. Just 2 generations back all of us used to have the biggest meal first thing in the morning. 8.ning. Dwidal daals and dahi. 1. Sitting on a chair reduces the teevrata and standing up reduces it completely. In experimenting with this Rajiv Dixit’s BP went up by upto 25%!!!! If this is done regularly it will obviously lead to heart and BP problems. Mental tension. Even mango should be taken with milk only when it is completely ripe and sweet. All sour fruits don’t go with milk except aamla. For people who do a lot of physical work the best option is to eat in a squatting position. SOOTRA 2 . 6. Some of these countries were likely to make laws to this effect in around 2008. 3.. Sitting in this asana makes the Jatharaagni teevra. 5. heeng ka chhaunk). 2. 14. If you are healthy then the moment you start eating food the Soorya Naadi should get activated automatically. 3. http://rootsandshoots. 1.. SOOTRA 4 – Must rest lying down on your left side after morning/noon meals. 3. Dahi – vadaa is hence taboo.e. 1. – max probs of skin will happen due to this combo. 2. 1. SOOTRA 3 – partake of food only sitting on the floor in Sukhasana. baghaar ke (ajwain. 13. This can be taken together only when cow mutra is used to counter negative effect. Urad ke saath baghaar ke bhi naa khaayen. 7 of 19 20-04-2013 AM 10:39 . 27 types of ailments can result out of this. All diurnal jeev jantu eat their meals early in the morning as far as possible. He started asking his patients to eat their biggest meals in the morning and these patients all recorded significant improvements in their health from serious diseases. 2. depression can be an outcome of this. including injecting etc all types of viruses and bacteria into the monkey’s body but monkey ko kuchh nahin hota hai… J Hanumaan ji ki jai J J Monkey has the best RH factor in all living beings. This posture will help in reducing the paunch. Also. Dr. Gud and ghee go well together. 1. Dining table should be banished from your home.com/forum/topics/summary-of-rajiv-dixit-s-le. it is not an Indian requirement based on our jal vaayu but is an import from the West. Agar dahi vadaa khaanaa hi hai to moong daal ka vadaa banaye. Many companies in countries like Mexico. 15. 16. Specially applicable to Urad daal. 4. Its ok to take a nap if one feels sleepy.. Doodh and dahi. Ravindranath Shanbagh has tried to make monkeys fall ill for almost 15-17 years. 1. Shanbagh has inferred that this phenomenal ability is primarily due to the fact that a monkey eats a full stomach early in the mornings. Breakfast is not needed.. Onion and milk are poison together. This rest should be between 20 to 40 minutes. Extremely important in order to stay healthy. He has tried everything possible to get a monkey to fall ill. It should be replaced by a heavy full meal i. Exception is to heat dahi. Dining table will make the paunch grow bigger. Dr. 1. 1. 2. SOOTRA 7 – Your ‘Mana’ and ‘chitta’ should be ‘shaant’ i. Sleeping soon after dinner will invite diseases like heart attack. showed tremendous 8 of 19 20-04-2013 AM 10:39 . HDL (High Density Lipo Protein) or the good cholesterol is produced by the liver if you are eating unrefined oil. This oil should be pure. AIIMS doctors who researched oil have concluded that any oil without stickiness and odour is useless to put it mildly. (6-7 chemicals are used to refine oil and upto 13 for double refined oil). 4. 3. SOOTRA 6 – In case you are unable to follow both these sootras then sit in Vajra asana for atleast 10 minutes after meals.e. Experimented with many heart patients. VAAT (max diseases are due to vaat) – Best thing to control vaat is oil. Hence refined oil is actually causing heart problems rather than curing them. 1.ning.. diabetes. had blockages. SOOTRA 5 – Never rest after dinner for at least 2 hours. 1. Stopped all medication and started taking pure and unrefined oil. BP etc. This is because sun has set and hence the biochemistry etc is completely different now.e. Asthama etc.e. 7. Vaata problems are joint pains. 2. This many liters of water can be had per day. Oil can only be refined using inorganic chemicals and these are almost always poisonous in nature. The moment this is removed oil is no longer oil. back aches. One way to achieve this is to pray or utter a mantra. Though it is very good for various other activities. 5. 1. This helps the heart stay healthy without any fear of heart attacks. SOOTRA 9 – take your weight divide by 10 and then subtract 2 from the result. relaxed and peaceful. The next best is South.. 2.. 6.SUMMARY OF RAJIV DIXIT’S LECTURES ON AYURVEDA BASE. Dama. Householders should keep head towards South while sleeping while Brahmchaaries should keep head towards East. North is the direction of ‘death’ for sleeping. The stickiness of oil is its most important property. Lot of research is happening in Europe and US on this sootra. Refined oils are being recommended by doctors just because of the commission that these oil companies dole out to them.. This is the only asana allowed after food according to yoga. http://rootsandshoots. When this is removed via refining the oil becomes useless for the body. 3. 1. The strong smell of oil is due to its protein content. east. DAY FIVE – MEDICATION OR TREATMENT 1. 1. Patients on the edge of heart attacks i. SOOTRA 8 – While lying down head should always be pointing towards sun i. Refined oil is a poison. Never sleep with head pointing towards North.com/forum/topics/summary-of-rajiv-dixit-s-le. 1. The special foods and vyanjans that were prepared for different festivals were designed to keep us healthy. Jeera is next best to control Pitta. Items which have high water content are Vatha naashak. curd. i. Other ingredients can be i. Saunth Gud Gulkand Saunf Lavang or clove 9 of 19 20-04-2013 AM 10:39 . 1. Nature also provides this kind of food in winters. butter milk. improvement in all parameters. ii. Juices In Summers – Pitta is high and hence lighter food should be eaten so 1. indigestion. iv. Gud .e. 2.ning. Slow digesting foods are in better sync with the speed of digestion of Jatharaagni. It matches with the body cycle as Pitta is less in winters while vata and Kapha are high which reduce Jatharaagni. 3.When Kapha is out of balance Phosphorus will be deficient. 2. Total 108 items for controlling Pitta. (ghee made from buffalo milk is only recommended for body builders and athletes). 8. iii. Gud has very high content of Phosphorus. black jeera is better. It goes to the extent that eating just once is preferred. Paan – very good to control Kapha. i. 4.SUMMARY OF RAJIV DIXIT’S LECTURES ON AYURVEDA BASE. Greens should be avoided cause they have too much water content and this will aggravate the system which already has too much water.. Saunth is 100 times more effective than ginger. The darker the leaf the better it is. Saunth – Dried ginger powder.. PITTA – best food item is cow ghee. 1. This is the best to keep pitta balanced. difficult or slow to digest. v. 2. Second best is Ajwain.. Sugar case juice also has Ph but Gud has higher content. Dakar. Don’t add Katthaa. In our culture festivals were created very scientifically.Next best is Honey. Dhaniya – both green and dry work equally well. Examples of Pitta problems are acidity. hichki are mostly Pitta related. In winters – food during these festivals were heavy or garishtha or gurutva.com/forum/topics/summary-of-rajiv-dixit-s-le. 3. Doctors could not believe the reports and called them a miracle.. During the winter season it is better for the body if the food digests slowly rather than quickly. In rains – during the rainy season Pitta is at its lowest and hence the lightest food should be eaten during rainy season. Milk. ii. ii. http://rootsandshoots. taste of food in mouth for many hours after food. 1. ulcers. Heeng also keeps Pitta under control. Noon food should have ajwain since it balances Pitta which is higher in noon/day. List in Gambir ROGON KI CHIKITSA 6. 5. iii. But maximum amount is found in Kakvi or Raab or liquid gud – the stage before solid gud. that it digests quickly. Honey . 4. KAPHA – The best food item to control Kapha is gud and next best is honey. i. Its very important to chew it while eating as it produces large amount of saliva. Taking with water is taking alone and should not be taken alone for too long i.SUMMARY OF RAJIV DIXIT’S LECTURES ON AYURVEDA BASE. Pickles having methi are very useful for vaata problems. It is the best anti-oxidant in the natural world. One small teaspoon in the night for Rechak use. all bone problems. Mharishi Waghbhat has written over 120 sutras for Trifala !!! 1. In the night to be taken after food while before food in morning. butter milk. 1. It cleanses the digestive system as well as the rest of the body. This is also applicable for Ajwain. 5. 1. After 40-45 years of age body’s ability to digest calcium reduces. Bagandhar. Now it needs to be taken separately – hence take Choona regularly. Mood Vyadhi or Piles. 3. Morning – to lose weight. Equal proportion is to be used in very extreme cases. mausambi. 3.ning. This is especially true to women. Trifala reduces all the three doshas simultaneously. 90 days. Give a gap of a couple of weeks after taking continuously for upto 3 months. Calcium can easily be absorbed from these food items. Over 100 items in kitchen are known to control Kapha. It works much better with oil – upto 20 times more effective. Chawanprash is much lower in effectiveness compared to Trifala. METHI – Vata and Kapha destroyer. Radiation poisoning example. 6. It also replenishes Calcium in the body. Increases Pitta. Controls all problems caused by Vaata. Baheda. Methi is pickle is much more effective than that taken in water since it is kept for many months. Calcium activates most other micro nutrients. many blood related problems.e. Harad. Hence the tradition of eating Paan in this culture. Amla is very good for losing excess weight. 1.. the body. Baheda. Each of the above three fruits balance all the three doshas. Night – Milk or warm water. 2.should always be taken with milk. It provides almost all required nutrients to DAY SIX 1. 3. Soak it in a cup of warm water. angoor. banana. curd. 2. http://rootsandshoots. ghee. 10 of 19 20-04-2013 AM 10:39 . In the morning chew the seeds and drink the water. This helps the body to stay un-accustomed and avoid side effects. Hence to balance this same proportion Trifala was given. Kapha problems are also caused by its deficiency. It is prevalent across the country without exception.. 2. Or to treat ailments due to Kapha. Had to be given in equal proportion – normally in Trifala amla is high and hence Vitamin C is high. Any kind of constipation can be cured with this. mango. orange. 1. Calcium deficiency causes all kinds of pains. 2. 2. Ailments : 1.. CHOONA – is even better than Methi for controlling Vaata. Milk. 1. This can also be used in Cancer treatment. Amla :: 1:2:3 this ratio is very important. TRIFALA . in muscles and bones. Morning – either with Gud or Honey i.com/forum/topics/summary-of-rajiv-dixit-s-le. 2. Aushadhi ka effect is higher on the pickle than that of the fruit. i.. One big teaspoon is to be taken in morning for losing weight. 40 mins before food in morning. In radiation illness Vitamin C is already very high in the body. Digestion related ailments – night 2. Night – Bawaseer. 4. 3. gud or honey. It will work as a POSHAK. Harad. Without it most other micro nutrients won’t be able to work. TRIFALA – Amla. It will work as RECHAK. 2. 5. 4. Best time to take gau mootra is morning. For running nose and cold etc for children – use gau mootra ghrit. 1. dahi (includes honey or gud) is an elixir for VPK. All the 148 ailments can be cured by gau mootra. (Throat. 14. 8. Use gau mootra drops in the eye. 1. shampoo. Glucoma. India as 17 crore cows as of 2007 end. Rest of us can take upto 50mm once a day on empty stomach. Cow ghee sells for Rs.ning. floor cleaner etc. its speed of cure is increased manifold when combined with gau mootra. 18. Joint pains were cured in three weeks. It has all the 18 odd micronutrients that are available in mud (Jersey cow has only 3). 6. 21. 11. According to research deficiency of Curcumin leads to cancer – i. 8. eczema. Research on cancer is going on with tremendous results. The urine of a cow that stays tied up is not useful. 6.. sugarcane from 8 feet high to 14 feet. Psoriasis has been cured.. More effective as a powder rather than leaf or bark. Hair loss – make curd and keep it in copper vessel for 5-6 days. 11 of 19 20-04-2013 AM 10:39 . Gau ghee in nose helps in deep sleep. khuzli. This is true for almost all serious ailments..e. snores can be reduced.com/forum/topics/summary-of-rajiv-dixit-s-le. retinal detachment and cataract etc all can be cured using gau mootra. Vaata and Kapha it cures completely and also cures Pitta if taken with some ayurvedic medicines. 16. 1 spoon. Ribs. growth of tumor and later cancer. 10. the effectiveness of the medicines was increased many fold.4000 per kg in Germany etc. Grind it with Gud and eat it. Only a cow which roams around given useful urine. 19. ghee. It helps all three doshas. 5.. Only India can produce this. 7. wheat from 12 quintal to 24-25 quintal. 4. Pitta patients need to increase ghee consumption while taking gau mootra to balance its effect. Honey ke saath ‘mardan’ karke lick kariye aur warm water peejiye. mootra. It has been said that a cow has 33 types of devatas in its body. 7. Ark should only be taken in very small quantities i. Esophagus and stomach cancers are already showing huge improvements).SUMMARY OF RAJIV DIXIT’S LECTURES ON AYURVEDA BASE. Wash hair with gau mootra once a month for long term health of hair. If ears of children are giving off pus – put drops of gau mootra. Studies were conducted on patients at AIMS. Have done thousands of experiments on this and found mind boggling results. Skin ailments are usually caused by Sulphur deficiency. It cures TB much earlier compared to allopathy. khaaj etc were cured. This is the only thing with such a possibility. Drink warm water afterwards. DAAL CHINI – Cures all problems related to Vaata and Kapha. Gud made from gobar as fertilizer sells for 70/kg in the international market. COW – Is one of the most magical things made available to us by nature. 20. It never recurs if treated with gau mootra.e. 13. gobar. rice from 15-17 quintal to 30 quintal. and any other skin problems can be cured. Cold and cough – dama and asthama and TB were cured by this very swiftly. If taking allopathy. 15. 17. Gau Panchamrit. Takes care of upto 50 ailments. As per contemporary research 48 ailments are cured by completely by gau-mootra. http://rootsandshoots. It works wonders for all eye related ailments as they are mostly due to Kapha. 12. When Gau-mootra was given to patients already taking allopathy. Renal problems are taken care of by gau mootra. This is found in ample quantity in cow urine in a highly digestible form. Blood cancer is not showing so much improvement. or chest congestion can be cured by a spoon of gau mootra. Dark circle under eyes. A large hospital has been set up in Valsaad to cure cancer with Gau-Mootra. doodh. They are desperate for this real ghee but don’t get it anywhere. 3. recovery from 8% to 14%-15%. “Gobar main Lakshmi mootre Dhanvantari”. It has 18 micro nutrients that are essential for the body. Organic Agriculture – cotton has gone up to 7 quintal per acre from 2-3 earlier. In our culture cow is always referred to as ‘mother’. Its distillate or ‘ark’ can be used. rub it into head and then wash it off using shikakai. 9. The only other place where all 18 found together is soil. He praises gau mootra very highly. If very ill take upto 100ml in a day best to take it twice a day on an empty stomach. The leftover after making ark is used for making soap. Oil can be put into ears. Ears should also be massaged regularly as they are seat of Kapha. 8 – 14 yrs min 8 to 9 hrs 5. When this happens you wont be able to control them at all. Children till 14 years of age are under effect of Kapha. The type of stories you tell them will affect the kind of character they develop. Kapha is heavy or guru and hence if the child needs to sleep more in order to keep the blood pressure under control.SUMMARY OF RAJIV DIXIT’S LECTURES ON AYURVEDA BASE. 3. Kaajal is very useful in controlling Kapha (Sau veer anjan). 3. When Kapha is bad no one can study. Anything that helps them imagine is something they love. But head area is most important. SOOTRA THREE 1. This means child will need more sleep. 7. It increases Kapha very badly... 6. Chana atta. Eg. masoor daal ataa. Multani mitti. While sleeping BP is lower. 5. 2.com/forum/topics/summary-of-rajiv-dixit-s-le. SOOTRA ONE – KAPHA PRAKRITI 1. Child is under Kapha effect and hence needs to sleep more to maintain BP. Cartoon films are very bad since they don’t allow any space for imagination to work. Ubtan. Finally means that no soap should be used. 2. mota aataa. 8. Once they find out the true answers from teacher they will lose all respect for you. Stories should be long. SOOTRA FOUR 12 of 19 20-04-2013 AM 10:39 . DAY SEVEN DIN CHARYA – daily routine should be based on each individual’s unique requirements. moong daal attaaa. asana or pranayam. chandan powder.ning. Children should not do any exercises. Upto 10 hrs a day is fine. Children will frequently catch ailments of this region only. Children will become irritable and undisciplined if they are not allowed to complete their sleep quota as their Kapha is out of control. 2. Bathing should be done after massage. Its better that the child takes this sleep in two parts. Things that reduce Kapha should be used for bathing. Never stop them from sleeping as it is essential for them. They should only play J 9. Always answer their questions honestly.. Studying is only possible in effect of Pitta. Oil massage should be of entire body. 4. Ghee can be put on eyes. Let them sleep as much as they want. Massage till the child starts sweating in the arm pits or forehead.. Its also helpful in controlling Kapha. Area above the heart is Kapha area. 1 – 4 yrs minimum sleep of 16 hrs 3. SOOTRA TWO 1. Those under Kapha should not exercise. Admit it and then work with them to find out. The best way to take care of this is oil massage. 4. This should be a must. http://rootsandshoots. 4 – 8 yrs min 12 to 14 hrs 4. Eyes are also seat of Kapha. Imagination is very high during Kapha period. If you don’t know say so. e. Teeth will decay very quickly due to paste use. American children are considered the worst – shootouts in schools etc are proof. 6. Children must be given milk.g. 4. It leads to violence directly. Vaata is dominant in India and running or any fast movement aggravates it hence should be avoided. 2. For women the best exercise is forward bending. dahee. Of the total crime happening in these countries upto 65% are being committed by children. Winters. 12 types of daatoon can be used only. Ideally between 6 to 8 hrs. Dand baithak etc is good.SUMMARY OF RAJIV DIXIT’S LECTURES ON AYURVEDA BASE. They disturb Pitta. oil 9. This will cause many problems. India is a vaat pradhaan land hence running is not good. Mharishi Waaghbattha says one should sleep 2 hrs after sunset. 3. Maida is absolutely not allowed since it disturbs Kapha. This decides the routine to a large extent. Its not good for children to wake up early in the morning. jaamoon is next 7. This is the only one that can be used in all seasons. 1. Ghee things should be given in afternoon as pitta is increasing. This has been proven in lab tests and it seems only recently that some of these companies have stopped using bones. babool.com/forum/topics/summary-of-rajiv-dixit-s-le. 11. There are 3 basic season and 3 sub seasons. 4. http://rootsandshoots. sendha namak.. Best exercise is soorya namaskar and asanas. 9. Arjun 8.ning. Dant manjan 2 – burn dried gobar. Not too much sleep is needed. i. Dant manjan1 – daaru haldi. In summers neem daatoon. As morning is Kapha time and hence they sleep the deepest sleep. 2. 5. After exercise oil massage. VYAYAAM first and then massage. SOOTRA FIVE – PITTA PRAKRITI 1. Colgate . A little bit of exercise is ok. salt. 7. Too much movement is not good for them. Simplest way to keep children safe from all types of negative influences is to let them sleep as much as they want to. When sweet things are eaten early in the morning they disturb the system. Dant manjan 3 – triphala choorna. close up – goat. The main reason is out of control Kapha. makhan. Best time for school to start is around noon. oil. 10. 2. Morning time for schools is very bad. 2. Exercise only till you start sweating. This is common for most western countries. 13 of 19 20-04-2013 AM 10:39 . Main remedy is oil massage for old people. pepsodant – cow bones.. add haldi and sendha namak to it. 1. 10% of America’s population are children and out of this 10% or 30 lac children are in prisons. 8. Out of control kapha can make one a criminal and murderer. 4. 6. mattha etc. So if you sleep at 8 then you will be up at 4am.. Tooth paste is not good for you. SOOTRA SIX – VAAT PRAKRITI Vaata naturally increases after 60 yrs of age. ghee. Commercial toothpastes have been using powdered animal bones for decades e. gud.pig bones. If under control it promotes love and harmony. amrood is best. 1. Rains – mango. DAATOON 5. 3. Makkhan is better than ghee for children. Our culture has a system to eating neem and turmeric balls.. Direct result of out of control Kapha. 12. 3. One needs to follow certain rules for fasting. It is one of the 14 ‘veg’ of natural forces in the body. One should never try to force it or stop it. This is true for all the other ‘veg’. Non veg food creates certain changes in the digestive system (reduces acid secretion in stomach) and hence it is advisable to fast for long periods.ning. If you are above 60 and it can cause Prostrate and Hydrocele. b) While fasting one should keep drinking warm water at regular intervals. a) Upto one day fast after 6 days of eating normally. causes 103 types of ailments... when forcefully stopped. Drinking water quickly causes Hernia and Appendicitis.com/forum/topics/summary-of-rajiv-dixit-s-le.. Drinking water without thirst will also cause problems. Helps in around 100 illnesses. Yawning should also not be stopped. Human urine – can be used as medicine. Condition is you must be 100% vegetarian. While non-vegetarians should always fast for long periods. Like after eating too much one can fast the next day. While urinating leave the initial and last parts and drink only from the middle part of urine. f) Fasting is not good for those who do heavy physical labour. d) Vegetarians should not fast for long periods. e) Best way to fast if one has to fast is alternate day fasting and eating. Mainly vaata and kapha problems. When you start feeling that something extra is happening in the body then one can fast.. All carnivorous animals actually fast for many days after a full meal. 14 of 19 20-04-2013 AM 10:39 . ghee. Varshitam in Jains is highly respected. Stopping it is a very bad habit that we have gotten into. Hunger. Only the 1st urine in the morning is to be used. Holding back thirst causes 58 types of ailments. Sneezing should not be stopped – upto 40 types of ailments will come if stopped and upto 14 types if induced forcefully. Thirst should also never be stopped. DAY EIGHT Laughing is good if it happens naturally. The extra acid in the stomach will be diluted by water and excreted via urine else it will burn up/ damage the intestines. The body’s need is more important. Gau mootra is much better compared to human urine. Starts with acidity and ends with intestinal cancer! Fasting is a Kriya to cleanse the body and mind. The body gets used to it over a period of time. c) Water can be of clove. moong. choona while fasting.SUMMARY OF RAJIV DIXIT’S LECTURES ON AYURVEDA BASE. http://rootsandshoots. It should always be warm. Bajra should be eaten with gud and ghee to balance its heat. a) Never yawn when sitting near those who are more tapasvi or gyani. Similar thing happens in large intestine – low tension water pulls out the debris lodged in the large intestine. Kathal-milk. living in hot area one should not eat much wheat as it grown in cold weather. Opposing things should not be eaten together. In our society we never had tumblers because lota is much more scientific. 3. Water should always be drunk sitting down. This is best way to lose weight. b) If urination is too frequent then you need to check with specialist. 7. At worst it should be with Chhonk. – put ghee in nostrils at bedtime. Very imp for children. Example of milk to cleanse skin. Bajra is hot so is rice. Low surface tension is very important since it reduces pressure levels in the body. Always sit in cross legged position. 6. It also cools down the stomach hence weakening the rest of the organs since blood supply rushes to stomach. Warm water first thing in morning. Evening meal before sunset. 4. Water should never be drunk cold. 15 of 19 20-04-2013 AM 10:39 . Three is a bit unusual. Upto twice a day is normal. 8. Q&A Session on Last Day 1. 2.g. 2. Urine should never be stopped. Morning meal within 2. No water after food for min 1..com/forum/topics/summary-of-rajiv-dixit-s-le. Dwidal and curd not to be eaten together.5 hrs. milk-citrus fruits except aamla. 5. Useful for any skin problems. Too much chikki should be followed by Saunth or ginger. Cold water’s surface tension is higher... Stopped urine is one of the most painful experiences in life. Should eat locally grown foods. It should never be stopped by those living in family situations. ghee and gud go well together.5 hrs of sunrise.SUMMARY OF RAJIV DIXIT’S LECTURES ON AYURVEDA BASE.ning. 9. More than that calls for expert intervention. E. In extreme heat clay pots water is allowed. If hungry during day one can have gud-chana.. jowar. Eat food sitting down. Milk-curd. Morning saliva is very important and should go into the body not wasted. gud-moongfali. http://rootsandshoots. Sleep problem – excess vaat is the cause. Dark circles under eyes – maalish with morning saliva. SUMMARY OF ALL 8 DAYS 1. Veerya or Kaama veg (sexual desire) should only be stopped by renunciants. Same for Chhaas 10. Use Lota instead of tumbler. This debris causes innumerable ailments. a) Pressure of all types in the body increases. Stool is also similar. 11. honey-ghee. DISEASES and TREATMENTS 1. Moongfali and gud should be eaten. gud. 18. gud. Canned water – not good at all L tap water boiled is much better.. This will take care of harmful effects of ice cream. ghee in nose. Methi. Soak methi in water over night and chew the seeds and drink the water. water sip by sip. 19. 22. 16. Sleeplessness means vaat is high – warmed cow ghee in nostrils before bedtime. 2. banana. rheumatoid and osteo. carrot. gud. 13.com/forum/topics/summary-of-rajiv-dixit-s-le.. Not good. This will also reduce weight and triglycerides. Water sip sip 27. paalak. Children urinating in bed – Khajoor boil in milk give both milk and khajoor. Trifala – can be given to children above 5 yrs. Smoking increases Sulphur in body – best option is gu mootra. 6. High BP – it is only excess acidity in blood. 30. gud. 5. methi. Anjeer – best for people who feel lack of strength in body. Asthma is caused by vaat – daalchini with honey. Mishri.. Heals both types of arthritis. 26. 28. Bones pain – Choona 24. Gau mootra is most important. gud. black is better. take Methi danaa. Bad breath means pet saaf nahin hai. Acidity – eat more basic things. baigan. It’s called Burberis Vulgaris take in Q. gau mootra is best. TB – gau mootra is best remedy. 4.. guava. Boils in mouth – means large intestine is not clear. Harshringaar leaves is most basic thing in nature. 25. 23. Uric acid – basic foods. Sneezing – put ghee in nostrils and take choona. 8. Til seeds. 20. Saunth. Choona in dahi. Sookhe dhaniye ki bhi pi jaa sakti hai. 7. Best after 14 yrs of age. Coughing in children – Kapha naashak foods like Paan. Borax 30 or 200 thrice in water. ginger juice. Obesity – basic foods.ning. lauki. 9. Ice cream – never. no interruptions during sleep. Cold and cough for children – honey. 17. Else drink hot water mixed with ghee.SUMMARY OF RAJIV DIXIT’S LECTURES ON AYURVEDA BASE. Ajwain ko bhoon ke kaal namak ke saath le. chhaas. fruits without juice like apple. honey. 14.g. improved memory for children. Trifala choorna. Bleaching is done with chlorine to purify it. Body anyways flushes out the excess if taken. Pitta – ghee. Constipation – take milk with ghee at night. Helps in BP and arthritis etc. 3. Drink this like tea in morning. Pakhaan bhed ka kaadhaa. Sleepy throughout day – must eat Choona. 21. Tonsillitis – haldi milk at night. Pathri – never eat choona. Take basic food stuff. eat coconut daily (unique – has juice but is basic). ajwain and black salt. Best salt is Sendha namak – pathar ke namak. Various other benefits are no bad dreams. 15. carrot. Gau mootra has no side effects. Numbness in hands and legs – take Choona 31. Saunth ka kaadha. Addiction to alchohol – gau mootra. haldi and ghee in milk. Thyroid – dhaniya leave ki chutni warm water ke saath pijiye. Take warm water in morning from lota. Old age joint pains – choona is best. any fruits without juice – 16 of 19 20-04-2013 AM 10:39 . http://rootsandshoots. Snort very lightly. 12. Greens are basic. 29. High BP means high acidity in blood. Eat basic foods e. 10. Crush few leaves and boil in water till half. water juice etc. Arthritis is vaat– never undergo surgery. choona. Kaadha is better than homeo medicine. 11. water in morning. SUMMARY OF RAJIV DIXIT’S LECTURES ON AYURVEDA BASE. coconut (upto 50 gm per day). apple. All greens are basic.kachra king. Trifala subah gud ke saath khaayen. Best is go mutra not ark. honey. coconut etc. cholesterol. Tuberculosis – go mutra and not ark. Noodles are made after maida is rotten for 6-7 days. Water to be taken after seeds are chewed. 1. Make kaadhaa of this and drink. Isse scalp ko maalish Karen aur ek ghante baad shikakai se dho dhen. Bad breath – pet saaf rakho. 4.. overweight etc. Diabetes – 1 spoon each of Methi and Trifala choorna ko mila ke garam paani me rakh de aur subah use chaba ke khaaye and drink the water. Tonsillitis – haldi milk at night. Cow ghee in nose. gud or choona as it removes not only vata but also kapha. Haath pair sunn i. To be taken with mattha or chhas. Addictions . Use basic food items like Daalchini. juice upto 2gm per day). 17 of 19 20-04-2013 AM 10:39 . Take cow ghee in very hot water and drink like tea. http://rootsandshoots. Lauki is most basic in veggies. Saunth ka kaadha.ning. in a year you can easily lose upto a third of your weight. Repeat once a week. Gajar ko kaddu kas ke khaayen. 19. Methi. Methi seeds. 18. Ajwain ko tawe pe bhoon ke kaale namak ke saath le. Haldi is a kapha nashak. Basic foods Choona (can be taken in dahi. Methi seeds should be soaked in water overnight and chewed in the morning. 22. Acidity – water is best medicine when drunk slowly and at frequent intervals. cholesterol.. Atal Behari example Dr. All greens are basic. Ajwain can be added to menu – take it with black salt after every meal if having continuous gastric problem. This same medicine is available in Homeopathy by the name Berberis Vulgaris. Too much sleep . Uric acid – take more basic stuff. 17. 16. Put few drops of Borax in water and take it in three parts. 21. Gathiya or Arthritis. Sugar is harmful. 10. 20. Boil 4-5 leaves in water till it becomes half. Take these for 3 mths. Harshringar tree’s leaves are highly basic. overweight etc. Even diabetics can take gud and juices. Then to balance this take amla for 3 mths. Ranawat. banana.e. carrot. Pathri or Kidney and Bladder Stones – never take choona.. Haldi in milk with ghee is even better. palak. In case this does not help take Borax 30 or 200 (take three doses) from homeopathic shop. Thyroid – make chatni from dhaniya patti and drink it with water. Pakhan bhed medicine. It treats both types of arthritis – rheumatoid and osteo.com/forum/topics/summary-of-rajiv-dixit-s-le. Lowering of acidity will reduce Tryglicerides. Mix it with warm milk and drink at night. 6. Take this only during menses. 5. Cold and cough happens frequently – take honey. Take mother tincture 10 drops few times a day. Else use go mutra not ark.Quit alchohol and tobacco. Hair loss – dahi ko taambe ke bartan mein rakhe 5-6 din tak jab tak bahut khatta aur green na ho jaye. baigan. 3. Only dhaniya leaves – no salt etc. All menstrual probs will get taken care of. 7. flow. 9. gud. 13. coconut etc. Asthma is caused by too much vaayu. Healthy ppl can take upto 1gm per day. Is non dhaniya season this can be done with sookha dhaniya. 12. Gajar ko kaddu kas ke khaayen. Til is also very effective. Mishri is very good but gud is better. guava. Lauki is most basic in veggies.Too much pain. Ajwain and kala namak. chhas.5 mths max. Water to be taken after seeds are chewed. Mestruation . banana. Honey ke saath bhi le sakte hain. White discharge – Shatavari can be used.. Mouth Ulcers means pet saaf nahin ho raha hai. cigarette – use sankalp shakti. 11. This is best available in choona. Natural sugar is not harmful (fructose) since it is easily digestible. any fruits without juice – pple. 8. Motapa or Overweight/Obesity – take more basic stuff. 3-4 mths the blood sugar will come down. 1 spoon to be taken. 3-4 months will be enough. Drop sugar completely. irritation. 14. guava. baigan. limbs are numb – eat choona. Drink this in morning on empty stomach like tea. Noodles . Never undergo surgery.means you need a type of base in diet. itching etc during menses – vayu and pitta are high during this time. palak. Drink water in morning to cleanse large intestine. Take 2-3 times per day. 15. Lowering of acidity will reduce Tryglicerides. Pig flesh juice is added to noodles to make it tasty. 23. Methi seeds should be soaked in water overnight and chewed in the morning. Atal is completely on wheel chair now. Choona Pitta problems – take cow ghee. Then back to gajar etc. Create a Ning Network! » Welcome to Roots & Shoots Sign Up or Sign In Core Team 18 of 19 20-04-2013 AM 10:39 . Leave it out to heat up naturally and then eat it.com/forum/topics/summary-of-rajiv-dixit-s-le. 25. In case you drink too much the body will expel the excess in 20 mins. Kaala namak is 2nd best. MISCELLANEOUS While drinking water from a tamba vessel one should not be barefoot !!! Never reheat anything put in fridge once. Boil small pieces in milk.Anjeer is useful for those who feel they lack strength in body. 99027 14005) Views: 516 ▶ Reply to This About Vishu Hegde created this Ning Network. http://rootsandshoots. 2. Take Amla any form = 3-4 fruits equivalent. Back ache – choona.. Go mutra ark – only 1 spoon. Weakness . Arsenic didn’t show up in its urine at all. Shiv in throat. Constipation – Trifala at night. Else drink milk with ghee at night. 5.co. It has no side effects at all. 27. Bed wetting – khajoor kilao.. If you still have icecream drink warm water with ghee. 26. Black til is better. Not for more than 3 mths at a time. Kevda daalaa hua paani keval summer mein.rajivdixit. 6. Sendha namak is the best salt for daily consumption.SUMMARY OF RAJIV DIXIT’S LECTURES ON AYURVEDA BASE. It had a blue ring in its throat. Overweight people are Vitamin C and Calcium deficient hence Trifala in normal ratio is used. 7. 4. 9. Go mutra shud only be half cup. Gave arsenic to a cow for 6 years and the cow is still healthy. Do not eat ice cream ever. 8.. So you can take urine of any cow irrespective of conditions.org Compiled by – Siddarth Goel (siddu620@yahoo.. It will help lower BP.ning. www. Arjun ki chhaal subah hi lena Boiled water is better than canned water. 24. Coconut oil can be applied to hair.in. 10. Eat til after food daily if you want to stay trim and avoid heart attacks. 1. 3. 11. .com/forum/topics/summary-of-rajiv-dixit-s-le. Chidambaram S Dattatri Salagame Shobha CS Shrish Kulkarni Sivaguru S Vishu Hegde © 2013 Created by Vishu Hegde.ning. http://rootsandshoots.SUMMARY OF RAJIV DIXIT’S LECTURES ON AYURVEDA BASE.... Powered by Report an Issue | Terms of Service 19 of 19 20-04-2013 AM 10:39 .