6/14/14 11:51 AM Jun Fan Gung-Fu (techniques and drills) - Page 2Page 1 of 12 http://www.martialtalk.com/forum/24-jkd-jeet-kune-do/3408-jun-fan-gung-fu-techniques-drills-2.html Forum Arts JKD / Jeet Kune Do Jun Fan Gung-Fu (techniques and drills) If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.Registered members see less advertisements, as well as have the ability to respond to discussions. Thread: Jun Fan Gung-Fu (techniques and drills) User Name Password Log in Remember Me? Register Help What's New? New Posts (All) Blogs Forum Rules Advertise! Active Topics Forum Home New Posts FAQ Calendar Forum Actions Quick Links Martial Arts Discussions Gallery Advanced Search Results 16 to 30 of 42 Page 2 of 3 1 2 3 First Last Be the first of your friends to like this. Like Like LinkBack Thread Tools Search Thread Display 09-02-2002, 12:50 AM Join Date: Location: Age: Posts: Thanks: Thanked 0 Times in 0 Posts Nov 2001 California 38 251 0 Rep Power: 13 My very rough (that means keep reading) understanding (as incomplete as it is) is that Jun Fan Kung Fu (or Gung Fu) was Bruce Lee's personal expression of martial arts before Jeet Kune Do sprang into being. So to the best of my knowledge, JFJKD means Jun Fan fighting techniques applied with Jeet Kune Do philosophy. My only other advice is listen to BIG Sean #16 Account Under Review - Contact AdminTeam KumaSan Forum 6/14/14 11:51 AM Jun Fan Gung-Fu (techniques and drills) - Page 2 Page 2 of 12 http://www.martialtalk.com/forum/24-jkd-jeet-kune-do/3408-jun-fan-gung-fu-techniques-drills-2.html Madigan. He knows what he's talking about. Reply With Quote 09-02-2002, 09:26 PM well that's the question, people who teach JFJKD teach everything, so it seems that the era it as from wouldn't realy matter and that distinction wouldn't be there.. but than again we all know what is said about assumptions. #17 sweeper Guest Reply With Quote 09-02-2002, 10:25 PM Join Date: Location: Posts: Thanks: Thanked 3 Times in 3 Posts Sep 2001 Florida 4,527 0 Rep Power: 17 #18 Martial Talk Senior Master 1,000 Post Club Cthulhu Originally posted by KennethKu Yes Sir. You are right. I did not mean to imply that such claim of exclusiness was made . While I am showing off my knowledge in Cantonese, "Jun Fan Gung Fu" means Chinese American Martial Art. "Jun" refers to China. The Chinese used to think they were the center of the world (which they were at one point, since every empire has its days.) , hence they referred to China as the Middle Kingdom, which the word "JUN" means Middle. "FAN" refers to all the non-Chinese barbarians outside the Middle Kingdom. lol . "Jun Fan Gung Fu" 6/14/14 11:51 AM Jun Fan Gung-Fu (techniques and drills) - Page 2 Page 3 of 12 http://www.martialtalk.com/forum/24-jkd-jeet-kune-do/3408-jun-fan-gung-fu-techniques-drills-2.html Jun Fan Gung Fu is simply the gung fu taught by Lee Jun Fan, Bruce Lee by his Cantonese name. Cthulhu Expect only what happens in the fight. That way, you'll never be surprised. is not traditional Chinese martial art. Reply With Quote 09-04-2002, 03:17 PM OJKD E-Book Hi, I've put together an "E-book" (about 35 pages) that contains lots of information on Original Jeet Kune Do. If you are interested in it, let me know. I sell it for $10. The "E-Book" has descriptions for over 30 drills, lists many techniques and has four different sets of Trapping Progressions. It also contains a step by step list of Sil Lim Tau (1st form of Wing Chun) as well as Wing Chun's first 7 mook jong sets. My e-mail address is:
[email protected] All the best, BIG Sean Madigan Last edited by BIG Sean Madigan; 09-04-2002 at 03:29 PM. #19 BIG Sean Madigan Guest Reply With Quote 01-25-2006, 10:59 PM Join Date: Location: Age: Posts: Thanks: Thanked 0 Times in 0 Posts May 2004 The Canuckistan Plains 37 6,785 0 Rep Power: 17 Re: Jun Fan Gung-Fu #20 Martial Talk Grandmaster 5,000 Post Club Flatlander 6/14/14 11:51 AM Jun Fan Gung-Fu (techniques and drills) - Page 2 Page 4 of 12 http://www.martialtalk.com/forum/24-jkd-jeet-kune-do/3408-jun-fan-gung-fu-techniques-drills-2.html Thanks to the previous posters for this incredible resource. Consider this thread stickied. -Dan- Reply With Quote 07-09-2006, 08:45 PM Join Date: Location: Age: Posts: Thanks: Thanked 0 Times in 0 Posts Jun 2006 Texas 38 4 0 Rep Power: 0 Re: Jun Fan Gung-Fu (techniques and drills) Instead of buying the e-book, all the information that Big Sean was posting, the EXACT information is coming from this site: http://www.geocities.com/hellasjeetkunedo/?20069 You can get more than 35 pages worth right there! This site is an abundant source of Jeet Kune Do material. Very useful and information. Also, check out the Jeet Kune Do Library on that site too! Great site! Chin Ji Ning JunFGF/JKDC; JKD Grappling; Wing Chun Gung Fu; Filipino Martial Arts; Pentjak Silat; Muay Thai "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." Bruce Lee #21 Martial Talk White Belt ChinJiNing Reply With Quote 11-06-2006, 02:23 PM Join Date: Posts: Thanks: Thanked 0 Times in 0 Posts Nov 2006 1 0 Rep Power: 0 Re: Jun Fan Gung-Fu (techniques and drills) Hi, Just as a point of fact, that website that Michael posted took just about all of that information from my old website. "I" was the source of the info, the creator of that site just copied/pasted the info that he stole from me. #22 Martial Talk White Belt Sean Madigan 6/14/14 11:51 AM Jun Fan Gung-Fu (techniques and drills) - Page 2 Page 5 of 12 http://www.martialtalk.com/forum/24-jkd-jeet-kune-do/3408-jun-fan-gung-fu-techniques-drills-2.html I don't care really, the information is out there as it should be, but I do NOT want people to think that I ripped off that guy, when it was the other way around. If there is any questions to this, please feel free to call me at: 917-509-9008. Thanks, BIG Sean Madigan http://www.SeanMadigan.com Reply With Quote 03-01-2007, 04:43 PM Join Date: Posts: Thanks: Thanked 0 Times in 0 Posts Nov 2006 24 0 Rep Power: 8 Re: Jun Fan Gung-Fu (techniques and drills) I can vouch for Sean - I saw his website when he had that info originally. Plus, Sean just doesn't roll that way. #23 Martial Talk Yellow Belt Zaose Reply With Quote 03-01-2007, 10:06 PM Join Date: Location: Age: Posts: Thanks: Thanked 234 Times in 183 Posts Dec 2002 San Jose, Ca. 54 2,998 555 Rep Power: 14 Re: Jun Fan Gung-Fu (techniques and drills) My friend, Can you add some of your Jun Fan techniques to this thread? I've read your #24 Martial Talk Senior Master 1,000 Post Club James Kovacich Originally Posted by Zaose I can vouch for Sean - I saw his website when he had that info originally. Plus, Sean just doesn't roll that way. 6/14/14 11:51 AM Jun Fan Gung-Fu (techniques and drills) - Page 2 Page 6 of 12 http://www.martialtalk.com/forum/24-jkd-jeet-kune-do/3408-jun-fan-gung-fu-techniques-drills-2.html posts for a long time and you have a lot to offer. "A true Martial Artist is not one who fears change, but one who causes it to happen." - Ed Parker Reply With Quote 03-01-2007, 10:10 PM Join Date: Location: Age: Posts: Thanks: Thanked 234 Times in 183 Posts Dec 2002 San Jose, Ca. 54 2,998 555 Rep Power: 14 Re: Jun Fan Gung-Fu (techniques and drills) I'd also like to see some of Simplicity's Jun Fan input. I know Big Sean covered it really good but we all walk a differant path and it's always good to read the differances and similarities that we share. "A true Martial Artist is not one who fears change, but one who causes it to happen." - Ed Parker #25 Martial Talk Senior Master 1,000 Post Club James Kovacich Reply With Quote 11-23-2007, 02:06 PM Join Date: Location: Posts: Thanks: Thanked 0 Times in 0 Posts Sep 2007 Denver Colorado 40 0 Rep Power: 7 Re: Jun Fan Gung-Fu (techniques and drills) #26 Martial Talk Yellow Belt NubreedKaliSilat 6/14/14 11:51 AM Jun Fan Gung-Fu (techniques and drills) - Page 2 Page 7 of 12 http://www.martialtalk.com/forum/24-jkd-jeet-kune-do/3408-jun-fan-gung-fu-techniques-drills-2.html Jun Fan Jeet Kune Do Requirement's Beginning Level 1. Stances and footwork 2. Basic boxing & kick boxing 3. Basic defense 4. Introduction to trapping 5. Compound trapping 6. The 5 ways of attack 7. Entries 8. Focus mitt drills 9. Lop sao cycle 10. Pac sao cycle 11. Ung moon (5 gates defense) 12. Wooden dummy #3 - # 4 Intermediate Level 1. Jab cross series 2. Jab hook series 3. Side kick counters 4. Side kick series 5. Round kick series 6. Trapping sectors 7. Praying mantis drill 8. Don Chi Sao (single sticky hand) 9. Chi Sao (double sticky hand) 10. Loy Pac sao series 11. Biu Gee series 12. Jow sao series 13. Ping Choy Gua Choy series 14. Lop sao cycle 15. Focus mitt trapping 16. Sil Lum Tao (Wing Chun Form) 17. Chi Sao (double sticky hand) 18. Wooden dummy #1 - #6 A&B Advanced Level 1. Jab cross series 2. Jab hook series 3. Side kick sereis 4. Round kick series 5. Biu Gee series 6. Jow sao sereis 7. Double Pac sao series 8. Advanced reference point drills 9. Split entries on the focus mitts 10. Chi Sao instructor level 11. Wooden dummy #1 - #10 For the request of many! I have added a run down of the Jun Fan Jeet Kune Do Progression of MARS by Sifu Ron Balicki who has trained with Sifu Inosanto for 20 some years. There are many different progressions within different JKD instructors. 6/14/14 11:51 AM Jun Fan Gung-Fu (techniques and drills) - Page 2 Page 8 of 12 http://www.martialtalk.com/forum/24-jkd-jeet-kune-do/3408-jun-fan-gung-fu-techniques-drills-2.html Sigung Ben Fajardo Reply With Quote 11-23-2007, 02:25 PM Join Date: Location: Posts: Thanks: Thanked 0 Times in 0 Posts Sep 2007 Denver Colorado 40 0 Rep Power: 7 Re: Jun Fan Gung-Fu (techniques and drills) IMB Academy Here is a progression of Sifu Richard Bustillo, this is only one way of many taught at the IMB Academy. This is the trapping to grappling range. JKD training 1. The breakdown of your fighting stance, principles and concepts that work for you! 2. Trapping principles from two hand reference points a. One hand outside b. One hand outside, one inside c. Two hand inside d. Two hand outside Basic beginning follow-up combinations a. Straight blast b. Pak sao-Da c. Lop sao-Da d. Jut Sao both hands, Rt. punch to solar plexus e. Cross trap, Lan sao (elbow drop trap) Lt. punch f. Cross trap, Lan sao (elbow drop trap) Lt. punch, Rt. hammerfist, to straight blast g. Pak sao to Lop sao same arm h. Lop sao, pull arm around waist, left hand grab it from behind, ankle pick to throw forward! Development of Swing Gate Drill; a. ball and socket (outside to inside), Circle backfist (inside to outside) Trapping with Lop sao 1. Lop sao, Lt. elbow drop pin, Rt. punch 2. Lop sao-da to Lop sao-da 3. Lop sao to Pak sao-da Inch punch with hands down to your sides hitting through target, Front leg Kicks (Offensive & Defensive) Neg. & Pos. energy 1. Stop kick to shin-knee, with foot work; a. slide b. Step and slide c. shuffle steps d. pendulum. #27 Martial Talk Yellow Belt NubreedKaliSilat 6/14/14 11:51 AM Jun Fan Gung-Fu (techniques and drills) - Page 2 Page 9 of 12 http://www.martialtalk.com/forum/24-jkd-jeet-kune-do/3408-jun-fan-gung-fu-techniques-drills-2.html 2. Stop kick to trapping see reference points 3. Stop kick to trapping to locking 4. Stop kick to trapping to grappling takedowns Entries to grappling 1. Lop sao to Lan sao-da to front twist to rear choke 2. Lop sao-da to double leg takedown 3. Lop sao-da to trap to chicken wing 4. Lop sao-da to crossover to armlock 5. Lop sao-da to trap arm around waist with ankle pick takedown to shomach 6. Lop sao-da to trap lead arm around waist, from behind reach around pull out on both knees, head push to tailbone takedown to stomach free lance follow ups 7. Lop sao to ear strike, forearm across throat to rear choke, kick knee out takedown to three point position, shin against opponent back, drill at controling opponent movement in this position. Watch for mass attack! Defenses for jabs and crosses-kicking range 1. Front hand parry, low side kick- to single leg pick 2. Front hand parry low side kick, low round kick- body clinch 3. Parry, side kick, spin back kick- low shoot to high clinch 4. Parry, side kick, spin back kick, backfist, they block, lop sao straight blast- off balance backwards Nubreed: Apprentice Level 1 under John Daniels Intermediate Level 1 under Ron Balicki Advanced student under Sifu Bustillo Reply With Quote 11-23-2007, 03:15 PM Join Date: Location: Posts: Thanks: Thanked 0 Times in 0 Posts Sep 2007 Denver Colorado 40 0 Rep Power: 7 Re: Jun Fan Gung-Fu (techniques and drills) Jun Fan Juk Tek series First six 1. Ha pak- biu jee, O'tek, cross-hook-cross, 2 kicks 2. Jeet Que- biu jee, O'tek, C-H-C, 2 kicks 3. Jeet Que- Jik Tek, C-H-C 2 kicks 4. O'ou Sao- rear, O'tek, lead O'tek, 2 kicks 5. Kow Sao-front jik tek, C-H-C, 2 kicks 6. Jeet Tek- C-H-C 2 kicks Jun Fan O'ou Tek series First eight 1. Face the kick: C-H-C, 2 kick follow up #28 Martial Talk Yellow Belt NubreedKaliSilat 6/14/14 11:51 AM Jun Fan Gung-Fu (techniques and drills) - Page 2 Page 10 of 12 http://www.martialtalk.com/forum/24-jkd-jeet-kune-do/3408-jun-fan-gung-fu-techniques-drills-2.html 2. Face the kick: rear leg O'tek, H-C-H, 2 kick 3. Shoulder roll: H-C-H, 2 kick 4. Shoulder roll: rear leg O'tek, C-H-C, 2 kicks 5. Evade the kick (lead kick): rear leg O'tek, C-h-C, 2 kicks 6. Evade the kick (rear kick): rear leg O'tek, C-H-C, 2 kicks 7. O'ou sao: double O'tek to C-H-C, 2 kicks 8. O'ou sao: rear O'tek, C-H-C, 2 kicks Reply With Quote 12-17-2007, 10:51 AM Join Date: Posts: Thanks: Thanked 0 Times in 0 Posts Nov 2007 13 0 Rep Power: 7 Re: Jun Fan Gung-Fu (techniques and drills) sean your the man... been looking for that info for awhile now.. thanks alot... and the oakland school sounds like the ****.... #29 Martial Talk White Belt gino Reply With Quote 03-19-2008, 10:59 AM Join Date: Location: Posts: Thanks: Thanked 0 Times in 0 Posts Mar 2008 Belgium, Leuven 1 0 Rep Power: 0 Jun Fan Gung-Fu (techniques and drills) Hi, I 'am since septembre 2007 a new student of defcross, Flemish Academy of Martial Arts. It's situated in Leuven, Belgium. I have worked very hard and trained weekly for 7 to 8 hours in martial arts. I want to prepare myself for my level I, yellow belt in Jeet Kun Do. But there are some terms I don't find are haven't been teached yet. I prefer to search them up via other sources, so my teacher sees that I take it serieus. Is there someone who can explaine me the following terms: Basic Kicking: - Jik tek ? - Jun Juk Tek ? - Jun so Tek ? Entries: Biu Gee - Chop Choy - Gua Choy -> fingers to eyes - straight punch - backfist? good? #30 Martial Talk White Belt Roelario1 6/14/14 11:51 AM Jun Fan Gung-Fu (techniques and drills) - Page 2 Page 11 of 12 http://www.martialtalk.com/forum/24-jkd-jeet-kune-do/3408-jun-fan-gung-fu-techniques-drills-2.html « Previous Thread | Next Thread » Stance: Yee Chi Kim Young Ma ? Bi joung ? Right lead & left lead ? Defense: peek a boo ? duck ? sway back ? slip left ? slip right ? Trapping: Ping Choy ? Jik gern ? Ung Moon: 1 to 10 ? I hope there is someone who can tell me more about them. Thanks, aRnOELd. Reply With Quote Page 2 of 3 1 2 3 First Last Sponsors You may not post new threads You may not post replies You may not post attachments You may not edit your posts Posting Permissions BB code is On Smilies are On [IMG] code is On [VIDEO] code is On HTML code is Off Trackbacks are On Pingbacks are On Refbacks are On Forum Rules Search tags for this page (caching method: table, memcache) jeet kune do five ways energy drill, jeet kune do kicking drills, jkd training 6/14/14 11:51 AM Jun Fan Gung-Fu (techniques and drills) - Page 2 Page 12 of 12 http://www.martialtalk.com/forum/24-jkd-jeet-kune-do/3408-jun-fan-gung-fu-techniques-drills-2.html -- New VB Contact Us MartialTalk.Com Archive Privacy Statement Terms of Service Top All times are GMT -4. The time now is 11:51 AM. Powered by vBulletin® Version 4.2.1 Copyright © 2014 vBulletin Solutions, Inc. All rights reserved. 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